Don’t Let the Fear of Failure Sabotage Your Fitness Goals

As a “recovering perfectionist” I know all too well just how crippling the fear of failure can be. When it comes to achieving your fitness goals, the first step is to face that fear head on and accept the fact that fitness is a journey, and you WILL make mistakes along the way. By focusing on #ProgressNotPerfection, you take tremendous pressure off of yourself and will come to appreciate the process. Remember, there is no quick fix. You need to be in this for the long haul and give yourself time to learn what works (and what doesn’t work) for YOU.

#MotivationMonday #FaceYourFear

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s